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Fitset Ninja Pilates w/ Integration Pilates Studio

Every true ninja knows their their secret weapon is their inner strength, and their outer calm. This is what Pilates creates: true core strength, with the ease of motion of a cat. Find your core connection, align your spine, test your balance, and feel your energy flow from the inside out. Pilates is very safe for those who have neglected their inner warrior, but it is also the perfect cross training for those who are challenging their physical limits. RSVP HERE

*Bring a yoga mat