Fitset OCR League
Adult OCR Free Trial
Special Offer! Get 2-Weeks Free
Join our new series of Adult Fitness classes and get your first 2-Weeks Free. Get access to all classes and class times, no restrictions. Choose from:
GET MY 2-WEEK FREE PASS
Fitset Obstacle Course Race League (5 Classes Weekly)
Fitset Sweat for Beginners (2 Classes Weekly)
Fitset Calisthenics for Intermediates (2 Classes Weekly)
Fitset Adult Parkour (2 Classes Weekly)
Obstacle Course Race Training
Increase your obstacle course skills and endurance. Work with top OCR coaches and learn new techniques and training methods to improve your race times. Build lasting strength, fitness, improved coordination, skills and overall health.
Choose From 5 Classes a Week
Our OCR League training classes run five times a week with 3 different coaches. There’s a time that will fit your schedule.
Race Your Best
Our training will help you conquer races including Spartan, X-Warrior, and Tough Mudders. We’ll cover common obstacles and help build your fitness and skills to overcome them.
Enjoy The Edmonton Summer
Our classes run outdoors and will have you getting stronger and sweating in a safe environment. Surround yourself with new friends while enjoying the sunshine!
Fitset OCR League this Summer, 2022!
OCR League is an outdoor fitness workout in our ninja park featuring a versatile training kit used for performing functional fitness exercises paired with running in a fun OCR-race style format for everyone from beginners to elite racers. OCR stands for obstacle course racing and is a great year round training system to prepare for races such as Spartan, X-Warrior, Tough Mudders and more.
Fitset Adult Fitness Class Details
Edmonton Location: 11511 120 Street, Edmonton, AB. Meet in the Ninja Park which is just outside the front entrance to the building.
Monday: 6AM – 7AM, Coach Matt
Wednesday: 6AM – 7AM, Coach Brynn
Friday: 6AM – 7AM, Coach Brynn
Saturday: 10:15AM – 11:15AM, Coach Kody
Sunday: 10:15AM – 11:15AM, Coach Brynn
Is Fitset OCR League for me?
100% Yes! Our classes can be for absolute beginners wanting to complete their first obstacle course race to seasoned athletes. All movements can be scaled to match your skills.
What should I bring?
Bring fitness apparel including shorts, joggers or leggings, plus an athletic top.
Sunscreen, bug repellant.
Bring outdoor running shoes and a water bottle.
Adult OCR Membership Booking
Adult OCR classes operate on an auto-renewing month-to-month basis with your choice of enrolment in 1, 2, or 3 classes per week.*
1 class per week
$100 +gst monthly
2 classes per week
$160 +gst monthly
3 classes per week
$200 +gst monthly
*If you’re already a member of our Ninja Training Team, Tricking Classes, Parkour Classes, or Adult Fitness Classes, your registration for monthly OCR classes will be factored in to our multiple-class discount as follows:
2 classes/week (e.g. 1 ninja class and 1 OCR class) - $160 +gst monthly
3 classes/week (e.g. 2 OCR classes and 1 adult fitness class) - $200 +gst monthly
We accept new members at the start of each month.
If you'd like to begin training earlier, just send us a quick email after registering.
FAQ
What is the general class structure for the hour?
The first 10-15 minutes of each class will start with a general warmup to get your core temperature up, your blood flowing, and your muscles loosened up and activated. Then, there will be a 10 min walkthrough of the workout and various movements that will be performed. After that, the OCR Workout begins and will last between 25-35 minutes. There will be 5 min cool-down / stretch at the end.
What should I bring?
- Outdoor running shoes.
- Gym attire (shorts or athletic pants/joggers and a t-shirt).
- A water bottle
- Suncreen, bug repellant
Do I have to be fit to join?
Certainly not! Our Fitset OCR league can be scaled for regular OCR athletes to complete beginners. We will always provide instruction including the fundamentals of every movement.
Can I sign the waiver in advance?
Yes! We encourage you to fill out the waiver ahead of time.
What is the skill level required for the Fitset OCR League?
If you can get off the couch, you can join our classes! Our OCR League classes are for everyone.
Should I warmup before class?
We always run a group warmup at the beginning of every session, so coming warm is not a prerequisite.
How am I going to feel after my first class?
If you're not used to strength or cardiovascular conditioning, you will be sore in your muscles for 2-3 days after your first session. We suggest plenty of water, some stretching at home, and maybe even a hot bath.
What happens in the event of rain? Do you still proceed or is it moved indoors?
Classes are run regardless of the weather. Obstacles Course Racing is a sport that runs rain or shine, and so does our training so come dressed for the weather. If there is lightning or thunder we will move indoors.
How are you ensuring my safety?
All of our coaches are first aid certified and have been trained on how to properly setup all apparatuses and how to lead a group fitness class.
What are your Covid-19 policies?
Due to the often changing nature of covid-19 rules in our province, please take a minute to read our Covid-19 Policies.
Still Have Questions?
Reach out to a team member and have your questions answered as fast as a ninja. Or call 780.455.4442 today!